Friday, October 31, 2008
Fatguy Roller Pic of the Week - 10-31-2008
"Has it been an hour yet?"
I'm going to intro a new feature on my blog today. The Fatguy Roller Pic of the Week. The idea here is to post up a new pic of me riding my rollers to chronicle my weigh loss over the next 16-20 weeks. My first planned peak is Walkersville at the beginning of April. A race I didn't do so well at last year. In 2009, I'd like to be able to finish in the front group of the Mas 35+ 4/5 race instead of riding tempo off the back like I did this year. Prior to this years race I had only been training for 7 weeks and weighed 216 pounds.
In this photo taken last night (10/30/08)I am hovering around 210 lbs. The lightest I got to this year was 198 lbs. My goal for 2009 is 175. I don't think my frame will carry much less than that without looking awful. If I only make it to 185 in the next 20 weeks I'll be happy, but 175 is the goal. Looking at the picture you can see that I am carrying too much upper body mass. Mainly in the gut, the shoulders and upper arms. I'll be working hard this winter to get rid of that.
Once the 20 weeks are up and I didn't fail in my task, I'll throw up a montage animation that shows how I shrank.
Note: I am still sore as hell from lifting weights for the first time this season on Tuesday. I skipped them last night, but still rode the rollers for an hour with some tempo efforts mixed in. After the Saturday group ride I hope to feel well enough to get a session in.
Tonight I'm going to a Halloween party with Dana at her girlfriends house. She's designated driver and I'll be throwing back some Paulaner Salavator. I know some kind of pumpkin ale is the proper Halloween brew, but I'm not a big fan. One another note, I hope everyone else on the team gets hammered tonight too so tomorrow's 3 hr group ride will be sedate.
(Photo: Me-Nikon D70 w/wireless remote)