Friday, November 7, 2008
Fatguy Roller Pic of the Week - 11-07-2008
Another week has gone by and I've managed to do seven hours of training since last weeks picture was taken. Seven hours in one week in November is pretty good considering my track record with off season training. Although I don't look any better, I do feel better and with 2 lifting sessions done for the week I am not nearly as sore as last week.
How about that shot? I took it doing a warm up set of squats. No one ever looks pretty doing squats do they?
My weight on 11/1/08 was 215. Great. This is gonna be much harder than I figured. One of the things I may be doing is skipping club rides until 2009. I've been doing a little reading about base training and I have come to the conclusion that for myself they might be counter productive right now. In the mean time I will more than likely ride with one of the slower groups that meet at Davidsonville or ride by myself. I will definitely be giving Big Jim a call for some winter LSD once he's done racing cross.